The original hunger-fullness plan, time-tested for over 25 years Learn to eat like a naturally thin person. Leave diets behind forever. Eat your favorite foods and still loose weight Identify and resolve issues that cause you to overeat. Feel good about yourself as you melt down to your natural size. Diets just don't work. Judy Halliday has years worth of research to prove it and most Americans have personal testimonies that echo that same sad truth
To search for other books by Judy Wardell, R.N. Halliday, Arthur W., M.D. Halliday, Heidi Bylsma, Sally Rackets, or other books, music, Videos, DVDs magazines, toys, tools, electronics and more at Amazon.com enter your search information here:
Dieting is hard for most of us, downright impossible for a few. We can all use a little help from some detailed information, and the words of wisdom found in a good book. With a specific medical condition we need to know as much as possble about the condition, so our diet will be a help rather than a hindrance.
Merely trying to lose weight is hard enough. Losing weight while staying healthy and happy is even harder. But I know it's possible. Thin Within: A Grace-Oriented Approach to Lasting Weight Loss by Judy Wardell, R.N. Halliday, Arthur W., M.D. Halliday, Heidi Bylsma, Sally Rackets can help.