Manufacturers, supermarket managers, and restaurants have become more sensitive to combining good nutrition with good taste. As a result, we can now buy a great variety of single serving frozen, canned, processed and prepared convenience foods of premium quality. Breakfast, lunch and dinner entrees are all there on the shelves, to say nothing of the snacks for those of us who also enjoy grazing.
To search for other books by Audrey F. Blumenfeld, or other books, music, Videos, DVDs magazines, toys, tools, electronics and more at Amazon.com enter your search information here:
Dieting is hard for most of us, downright impossible for a few. We can all use a little help from some detailed information, and the words of wisdom found in a good book. With a specific medical condition we need to know as much as possble about the condition, so our diet will be a help rather than a hindrance.
Merely trying to lose weight is hard enough. Losing weight while staying healthy and happy is even harder. But I know it's possible. The Expresslane Diet: A 21-Day Weight Loss Plan for People Who Enjoy Convenience, Fast and Frozen Foods by Audrey F. Blumenfeld can help.